Sauerkraut Dip Recipe

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Sauerkraut Dip
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix ingredients together and put in 9 x 13 pan.
  3. Bake at 20-25 minutes.
  4. Serve with mini-slices of rye bread or bagel chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.08 Kcal (1855 kJ)
Calories from fat 336.55 Kcal
% Daily Value*
Total Fat 37.39g 58%
Cholesterol 89.25mg 30%
Sodium 630.8mg 26%
Potassium 95.42mg 2%
Total Carbs 2.55g 1%
Sugars 1.2g 5%
Dietary Fiber 0.14g 1%
Protein 23.71g 47%
Vitamin C 0.7mg 1%
Iron 0.8mg 4%
Calcium 561.3mg 56%
Amount Per 100 g
Calories 383.2 Kcal (1604 kJ)
Calories from fat 291.07 Kcal
% Daily Value*
Total Fat 32.34g 58%
Cholesterol 77.19mg 30%
Sodium 545.55mg 26%
Potassium 82.53mg 2%
Total Carbs 2.2g 1%
Sugars 1.04g 5%
Dietary Fiber 0.12g 1%
Protein 20.51g 47%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 485.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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