Reuben Salad Recipe

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Reuben Salad
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Ingredients:

Directions:

  1. Combine Italian dressing in a large bowl (if you are using Thousand Island, then just put that in the bowl without using the mustard).
  2. Cut cheese, pastrami and potatoes into 1/2 inch cubes.
  3. Add pickle, olives, celelry and sauerkraut.
  4. Add to dressing in bowl.
  5. Toss to coat.
  6. Serve on a bed of cabbage or lettuce leaves if desired.
  7. .Serve with pumpernickel bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.13 Kcal (2345 kJ)
Calories from fat 244.77 Kcal
% Daily Value*
Total Fat 27.2g 42%
Cholesterol 279mg 93%
Sodium 1610.3mg 67%
Potassium 991.59mg 21%
Total Carbs 39.81g 13%
Sugars 17.86g 71%
Dietary Fiber 5.17g 21%
Protein 34.44g 69%
Vitamin C 28.7mg 48%
Vitamin A 1.3mg 44%
Iron 5.2mg 29%
Calcium 560.1mg 56%
Amount Per 100 g
Calories 130.4 Kcal (546 kJ)
Calories from fat 56.98 Kcal
% Daily Value*
Total Fat 6.33g 42%
Cholesterol 64.95mg 93%
Sodium 374.89mg 67%
Potassium 230.85mg 21%
Total Carbs 9.27g 13%
Sugars 4.16g 71%
Dietary Fiber 1.2g 21%
Protein 8.02g 69%
Vitamin C 6.7mg 48%
Vitamin A 0.3mg 44%
Iron 1.2mg 29%
Calcium 130.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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