Calories in Usda Pastrami, turkey

302Calories

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Nutrition Facts Usda Pastrami, turkey

Amount Per 0.5 lb
Calories 301.58 Kcal (1263 kJ)
Calories from fat 126.73 Kcal
% Daily Value*
Total Fat 14.08g 22%
Saturated Fat 3.85g 19%
Cholesterol 154.19mg 51%
Sodium 2546.4mg 106%
Potassium 782.29mg 17%
Total Carbs 4.06g 1%
Sugars 7.57g 30%
Dietary Fiber 0.23g 1%
Protein 36.96g 74%
Vitamin C 18.4mg 31%
Iron 9.5mg 53%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 226.75 g
  • Cal: 15.1 %
  • Fat: 21.7 %
  • Carb: 1.4 %
  • Prot: 73.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (43.4%)
  • Protein (51%)
Usda Pastrami, turkey Good and Bad Points
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