Piquant Egg Salad Recipe

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Piquant Egg Salad
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Ingredients:

Directions:

  1. In a skillet over medium-high heat, saute Andouille until well-browned.
  2. Add oil only if necessary to prevent burning.Drain and cool.
  3. Combine cooled sausage with all other ingredients.
  4. Cover and chill.
  5. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.98 Kcal (1415 kJ)
Calories from fat 289.43 Kcal
% Daily Value*
Total Fat 32.16g 49%
Cholesterol 291.3mg 97%
Sodium 400.88mg 17%
Potassium 187.57mg 4%
Total Carbs 2.32g 1%
Sugars 2.06g 8%
Dietary Fiber 0.86g 3%
Protein 10.42g 21%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 234.48 Kcal (982 kJ)
Calories from fat 200.8 Kcal
% Daily Value*
Total Fat 22.31g 49%
Cholesterol 202.09mg 97%
Sodium 278.12mg 17%
Potassium 130.13mg 4%
Total Carbs 1.61g 1%
Sugars 1.43g 8%
Dietary Fiber 0.6g 3%
Protein 7.23g 21%
Vitamin C 0.8mg 2%
Iron 0.5mg 4%
Calcium 39.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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