Refrigerator Pasta Salad Recipe

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Refrigerator Pasta Salad
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Ingredients:

Directions:

  1. In the bottom of a mixing bowl combine the spaghetti, celery, half the amount of scallion, apple, walnuts, and chicken. Now make a dressing of lemon juice, tarragon, mayonnaise and sour cream. Season, to taste, with salt and pepper and add to salad. Toss to combine, adjust seasoning. Serve over lettuce and garnish with remaining scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.86 Kcal (2218 kJ)
Calories from fat 261.67 Kcal
% Daily Value*
Total Fat 29.07g 45%
Cholesterol 86.18mg 29%
Sodium 506.82mg 21%
Potassium 517.25mg 11%
Total Carbs 43.84g 15%
Sugars 10.4g 42%
Dietary Fiber 5.82g 23%
Protein 27.34g 55%
Vitamin C 13.5mg 22%
Iron 2.1mg 11%
Calcium 72mg 7%
Amount Per 100 g
Calories 174.28 Kcal (730 kJ)
Calories from fat 86.06 Kcal
% Daily Value*
Total Fat 9.56g 45%
Cholesterol 28.35mg 29%
Sodium 166.7mg 21%
Potassium 170.13mg 11%
Total Carbs 14.42g 15%
Sugars 3.42g 42%
Dietary Fiber 1.92g 23%
Protein 8.99g 55%
Vitamin C 4.4mg 22%
Iron 0.7mg 11%
Calcium 23.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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