Red Pepper Sauce Recipe

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Ingredients:

Serving

1 large red bell pepper
1 tbsp fresh parsley
2 tbsp olive oil
1/2 cup chili sauce
1 1/2 tsp sugar
1/4 tsp fresh coarse ground black pepper

Directions:

Dice red pepper.
Finely chop parsley.
In 2 quart sauce pan heat oil on high, add red bell peppers and cook until tender.
Add remaining ingredients and cook on high to boiling. Reduce heat to low and cook uncovered 10 minutes to blend flavors.
Keep warm until served.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.5 Kcal (911 kJ)
Calories from fat	126.25 Kcal
		% Daily Value*
Total Fat	14.03g	22%
Sodium	916.56mg	38%
Potassium	332.03mg	7%
Total Carbs	18.78g	6%
Sugars	11.59g	46%
Dietary Fiber	4.96g	20%
Protein	2.13g	4%
Vitamin C	72.6mg	121%
Vitamin A	1.5mg	49%
Iron	26mg	144%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	135.67 Kcal (568 kJ)
Calories from fat	78.75 Kcal
		% Daily Value*
Total Fat	8.75g	22%
Sodium	571.74mg	38%
Potassium	207.11mg	7%
Total Carbs	11.72g	6%
Sugars	7.23g	46%
Dietary Fiber	3.1g	20%
Protein	1.33g	4%
Vitamin C	45.3mg	121%
Vitamin A	0.9mg	49%
Iron	16.2mg	144%
Calcium	12.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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