Red Cabbage, Apple and Caraway Soup Recipe

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Ingredients

Count

Nutrition

458

Calories

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Ingredients:

Serving

2 tbsp (1/4 stick) butter
1 large onion, finely chopped
3 medium granny smith apples, peeled, cored, thinly sliced
4 cups chopped red cabbage (about 12 oz)
2 tsp caraway seeds
3 14 1/2- oz cans beef broth
2 cups dry red wine
2 tbsp balsamic vinegar
1 tbsp honey
sour cream
chopped fresh parsley

Directions:

Melt butter in heavy large pot over medium-high heat. Add onion and sauté until golden, about 5 minutes. Reduce heat to medium. Add apples and sautéuntil tender, about 4 minutes. Add cabbage and sautéuntil beginning to soften, about 6 minutes. Add caraway seeds and stir 1 minute. Add broth, wine, vinegar and honey. Bring to boil. Reduce heat to medium-low; cover and simmer 30 minutes. Uncover and simmer until cabbage is very tender, about 30 minutes longer. Season soup to taste with salt and pepper. (Can be prepared 6 hours ahead. Refrigerate. Rewarm soup over medium heat before continuing.)
Ladle soup into bowls. Top each bowl with dollop of sour cream. Sprinkle with parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.94 Kcal (1917 kJ)
Calories from fat	275.54 Kcal
		% Daily Value*
Total Fat	30.62g	47%
Cholesterol	80.98mg	27%
Sodium	294.33mg	12%
Potassium	497.37mg	11%
Total Carbs	31.19g	10%
Sugars	7.73g	31%
Dietary Fiber	1.9g	8%
Protein	3.39g	7%
Vitamin C	36.3mg	61%
Vitamin A	0.4mg	13%
Iron	2.8mg	15%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	110.94 Kcal (464 kJ)
Calories from fat	66.75 Kcal
		% Daily Value*
Total Fat	7.42g	47%
Cholesterol	19.62mg	27%
Sodium	71.3mg	12%
Potassium	120.5mg	11%
Total Carbs	7.56g	10%
Sugars	1.87g	31%
Dietary Fiber	0.46g	8%
Protein	0.82g	7%
Vitamin C	8.8mg	61%
Vitamin A	0.1mg	13%
Iron	0.7mg	15%
Calcium	18.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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