Amount Per 1 Serving
Calories	17122.28 Kcal (71688 kJ)
Calories from fat	1000.23 Kcal
		% Daily Value*
Total Fat	111.14g	171%
Sodium	9335.87mg	389%
Potassium	68441.28mg	1456%
Total Carbs	3035.33g	1012%
Sugars	169.47g	678%
Dietary Fiber	747.53g	2990%
Protein	1102.49g	2205%
Vitamin C	1284.7mg	2141%
Vitamin A	18.9mg	631%
Iron	682.4mg	3791%
Calcium	5855.3mg	586%

Amount Per 100 g
Calories	102.85 Kcal (431 kJ)
Calories from fat	6.01 Kcal
		% Daily Value*
Total Fat	0.67g	171%
Sodium	56.08mg	389%
Potassium	411.12mg	1456%
Total Carbs	18.23g	1012%
Sugars	1.02g	678%
Dietary Fiber	4.49g	2990%
Protein	6.62g	2205%
Vitamin C	7.7mg	2141%
Vitamin A	0.1mg	631%
Iron	4.1mg	3791%
Calcium	35.2mg	586%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

350.9

Points
399

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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