Raw No-Bake Power Bars Recipe

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Raw No-Bake Power Bars
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  1. In a food processor, add Dates and Cashews and chop well. Pour in to a bowl and add Peanut Butter, Honey and Cranberry Raisins and mix well.
  2. Roll dough into 3/4 inch balls, and then roll outsides in coconut. Refrigerate, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4484.63 Kcal (18776 kJ)
Calories from fat 2454.37 Kcal
% Daily Value*
Total Fat 272.71g 420%
Sodium 84.47mg 4%
Potassium 5774.98mg 123%
Total Carbs 466.79g 156%
Sugars 303.36g 1213%
Dietary Fiber 45.58g 182%
Protein 120.87g 242%
Vitamin C 5.6mg 9%
Iron 38.1mg 212%
Calcium 389.6mg 39%
Amount Per 100 g
Calories 429.75 Kcal (1799 kJ)
Calories from fat 235.19 Kcal
% Daily Value*
Total Fat 26.13g 420%
Sodium 8.09mg 4%
Potassium 553.4mg 123%
Total Carbs 44.73g 156%
Sugars 29.07g 1213%
Dietary Fiber 4.37g 182%
Protein 11.58g 242%
Vitamin C 0.5mg 9%
Iron 3.6mg 212%
Calcium 37.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.6
  • 128

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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