Ancient Egyptian date Candy (For 2 People) Recipe

Posted by
Rate It!
Ancient Egyptian  date Candy   (For 2 People)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the dates with some water to paste.
  2. Mix in cinnamon and kardemon seeds.
  3. Kneed in the walnuts.
  4. Form balls, spread with honey and cover in the ground almonds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.03 Kcal (2194 kJ)
Calories from fat 166.05 Kcal
% Daily Value*
Total Fat 18.45g 28%
Sodium 1.94mg 0%
Potassium 992.41mg 21%
Total Carbs 92.9g 31%
Sugars 78.42g 314%
Dietary Fiber 11.16g 45%
Protein 9.92g 20%
Vitamin C 0.7mg 1%
Iron 2.2mg 12%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 347.38 Kcal (1454 kJ)
Calories from fat 110.08 Kcal
% Daily Value*
Total Fat 12.23g 28%
Sodium 1.28mg 0%
Potassium 657.88mg 21%
Total Carbs 61.59g 31%
Sugars 51.98g 314%
Dietary Fiber 7.4g 45%
Protein 6.57g 20%
Vitamin C 0.4mg 1%
Iron 1.5mg 12%
Calcium 71.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top