Calories in Usda Nuts, cashew nuts

2617Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 473.2 g
Calories 2616.8 Kcal (10956 kJ)
Calories from fat 1867.48 Kcal
% Daily Value*
Total Fat 207.5g 319%
Saturated Fat 36.81g 184%
Sodium 56.78mg 2%
Potassium 3123.12mg 66%
Total Carbs 142.86g 48%
Sugars 27.97g 112%
Dietary Fiber 15.62g 62%
Protein 86.22g 172%
Vitamin C 2.4mg 4%
Iron 31.6mg 176%
Calcium 175.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

131%
of RDI* (2617 calories) 473.2 g
  • Cal: 130.8 %
  • Fat: 319.2 %
  • Carb: 47.6 %
  • Prot: 172.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (67%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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