Directions:
- Carefully remove the pits from the dates, replacing each one with a whole almond.
- Pour the honey into a heavy saucepan and place it on low heat.
- When the honey is liquid, add the cinnamon and pepper; stir well.
- Put the stuffed dates in the honey and stir gently to coat. Leave on very low heat for 5 minutes until the dates are hot. Watch the sauce so that it doesn't boil or even simmer.
- Serve warm, or let cool and eat. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1903.96 Kcal (7971 kJ) | ||
| Calories from fat | 1383.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 153.71g | 236% | |
|---|---|---|---|
| Sodium | 56.46mg | 2% | |
| Potassium | 2261.03mg | 48% | |
| Total Carbs | 107.47g | 36% | |
| Sugars | 61.5g | 246% | |
| Dietary Fiber | 33.06g | 132% | |
| Protein | 61.92g | 124% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 9.3mg | 52% | |
| Calcium | 729.4mg | 73% | |
| Amount Per 100 g | |||
| Calories | 531.85 Kcal (2227 kJ) | ||
| Calories from fat | 386.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.94g | 236% | |
|---|---|---|---|
| Sodium | 15.77mg | 2% | |
| Potassium | 631.6mg | 48% | |
| Total Carbs | 30.02g | 36% | |
| Sugars | 17.18g | 246% | |
| Dietary Fiber | 9.23g | 132% | |
| Protein | 17.3g | 124% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.6mg | 52% | |
| Calcium | 203.8mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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