Ravioli With Garbanzos and Spinach Recipe

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Ravioli With Garbanzos and Spinach
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  1. Cook ravioli, drain, cover and keep warm.
  2. Meanwhile, in a large skillet heat oil over medium-high heat.
  3. Add garlic and cook, stirring constantly, for 15 seconds.
  4. Add garbanzos, squash, tomatoes, thyme and pepper.
  5. Sstir 4-5 minutes, until squash is tender.
  6. Add the cooked ravioli to bean mixture and toss gently to combine.
  7. Arrange spinach on plate and top with ravioli.
  8. Fresh ravioli may be used in place of dry, but you would want more by weight to feed the same number of people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.7 Kcal (497 kJ)
Calories from fat 29.67 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 1.7mg 1%
Sodium 202.97mg 8%
Potassium 593.83mg 13%
Total Carbs 18.47g 6%
Sugars 5.75g 23%
Dietary Fiber 3.65g 15%
Protein 4.56g 9%
Vitamin C 25.4mg 42%
Iron 2.6mg 14%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 59.11 Kcal (247 kJ)
Calories from fat 14.77 Kcal
% Daily Value*
Total Fat 1.64g 5%
Cholesterol 0.85mg 1%
Sodium 101.08mg 8%
Potassium 295.72mg 13%
Total Carbs 9.2g 6%
Sugars 2.86g 23%
Dietary Fiber 1.82g 15%
Protein 2.27g 9%
Vitamin C 12.6mg 42%
Iron 1.3mg 14%
Calcium 41.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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