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Ravioli With Garbanzos and Spinach Recipe

Ravioli With Garbanzos and Spinach Recipe

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Ingredients:

Serving

8 oz dry cheese ravioli
2 tsp olive oil
2 garlic cloves, minced
1 (15 oz) can garbanzo beans
1 medium summer squash, thinly sliced (1 1/4 cup)
4 roma tomatoes, quartered
2 tsp fresh thyme (or 1/2 tsp dried )
1/4 tsp black pepper
4 cups fresh spinach, shredded

Directions:

Cook ravioli, drain, cover and keep warm.
Meanwhile, in a large skillet heat oil over medium-high heat.
Add garlic and cook, stirring constantly, for 15 seconds.
Add garbanzos, squash, tomatoes, thyme and pepper.
Sstir 4-5 minutes, until squash is tender.
Add the cooked ravioli to bean mixture and toss gently to combine.
Arrange spinach on plate and top with ravioli.
Fresh ravioli may be used in place of dry, but you would want more by weight to feed the same number of people.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.7 Kcal (497 kJ)
Calories from fat	29.67 Kcal
		% Daily Value*
Total Fat	3.3g	5%
Cholesterol	1.7mg	1%
Sodium	202.97mg	8%
Potassium	593.83mg	13%
Total Carbs	18.47g	6%
Sugars	5.75g	23%
Dietary Fiber	3.65g	15%
Protein	4.56g	9%
Vitamin C	25.4mg	42%
Iron	2.6mg	14%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	59.11 Kcal (247 kJ)
Calories from fat	14.77 Kcal
		% Daily Value*
Total Fat	1.64g	5%
Cholesterol	0.85mg	1%
Sodium	101.08mg	8%
Potassium	295.72mg	13%
Total Carbs	9.2g	6%
Sugars	2.86g	23%
Dietary Fiber	1.82g	15%
Protein	2.27g	9%
Vitamin C	12.6mg	42%
Iron	1.3mg	14%
Calcium	41.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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