Ravioli & Meatball Soup Recipe

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Ravioli & Meatball Soup
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Ingredients:

Directions:

  1. In pot heat 1 Tbs. oil over medium-high heat.
  2. Add meatballs; cook, turning, until browned on all sides, about 3 minutes. Remove from pot; reserve.
  3. In same pot heat remaining oil.
  4. Add onion, garlic, and pepper; cook until just tender, 3 minutes.
  5. Stir in broth and tomatoes; bring to boil.
  6. Reduce heat to simmer.
  7. Return reserved meatballs to pot; simmer 10 minutes. Increase heat to high; bring to boil.
  8. Add ravioli; cook until tender, 7 minutes.
  9. Stir in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.92 Kcal (837 kJ)
Calories from fat 92.13 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 0.8mg 0%
Sodium 482.13mg 20%
Potassium 229.93mg 5%
Total Carbs 10.5g 3%
Sugars 2.03g 8%
Dietary Fiber 4.62g 18%
Protein 16.82g 34%
Vitamin C 4.8mg 8%
Iron 1.7mg 10%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 147.49 Kcal (618 kJ)
Calories from fat 67.97 Kcal
% Daily Value*
Total Fat 7.55g 16%
Cholesterol 0.59mg 0%
Sodium 355.7mg 20%
Potassium 169.63mg 5%
Total Carbs 7.74g 3%
Sugars 1.5g 8%
Dietary Fiber 3.41g 18%
Protein 12.41g 34%
Vitamin C 3.5mg 8%
Iron 1.3mg 10%
Calcium 26.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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