Ingredients:
- 1 head romaine lettuce or 2 heads bibb lettuce or 2 heads your favorite dark green lettuce, torn into small pieces
Directions:
- Mix the vinegar and maple syrup.
- Add the olive oil in a slow stream, blending with a hand blender or mixer until emulsified.
- Place lettuce in serving bowl.
- Arrange onion rings, blue cheese crumbles, and toasted pine nuts on top.
- Drizzle with half the dressing.
- Toss.
- Taste and add more dressing to taste.
- Toss again.
- Serve immediately after adding dressing.
- If making ahead, don't add dressing until right before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.35 Kcal (1086 kJ) | ||
| Calories from fat | 203.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 35% | |
|---|---|---|---|
| Cholesterol | 16.88mg | 6% | |
| Sodium | 323.29mg | 13% | |
| Potassium | 365.92mg | 8% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 160.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 151.47 Kcal (634 kJ) | ||
| Calories from fat | 119.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 35% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 6% | |
| Sodium | 188.81mg | 13% | |
| Potassium | 213.7mg | 8% | |
| Total Carbs | 4.72g | 3% | |
| Sugars | 2.73g | 19% | |
| Dietary Fiber | 1.49g | 10% | |
| Protein | 3.9g | 13% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 0.8mg | 8% | |
| Calcium | 93.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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