Directions:
- Mix egg, sugar, cream of wheat, margerine, almond flavoring and coconut in bowl.
- Place 1 tsp of jam per tart.
- Fill the rest of the tart with coconut mixture.
- Bake at 375 for 15 minutes nor until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.56 Kcal (3662 kJ) | ||
| Calories from fat | 491.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.56g | 84% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 186.9mg | 8% | |
| Potassium | 326.07mg | 7% | |
| Total Carbs | 90g | 30% | |
| Sugars | 62.4g | 250% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10.9mg | 61% | |
| Calcium | 284.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 381.18 Kcal (1596 kJ) | ||
| Calories from fat | 214.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.78g | 84% | |
|---|---|---|---|
| Cholesterol | 71.34mg | 55% | |
| Sodium | 81.46mg | 8% | |
| Potassium | 142.12mg | 7% | |
| Total Carbs | 39.23g | 30% | |
| Sugars | 27.2g | 250% | |
| Dietary Fiber | 2.98g | 27% | |
| Protein | 4.87g | 22% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.8mg | 61% | |
| Calcium | 124.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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