Ragù Alla Bolognese - the Authentic Recipe

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Ragù Alla Bolognese - the Authentic Recipe
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Ingredients:

  • 300 g ground cartella beef (near stomach) or 300 g normal ground beef
  • 50 g carrots
  • 50 g celery
  • 50 g onions
  • 1/2 cup red wine
  • 3/4 cup milk or 3/4 cup beef broth
  • 400 g tagliatelle pasta noodles (egg pasta like fettucine)

Directions:

  1. Mince pancetta very finely or better yet grind it in a food processor.
  2. Cook it on med heat in a small sauce pot (big enough for all the ingredients, don't burn it!
  3. Finely Mince vegetables or grind in food processor.
  4. Add vegetables to pan, and cook until onion is transparent. mix up a bit every once in a while.
  5. Add ground meat.
  6. When you hear the little popping noise of the beef cooking and it's a bit browned, add wine and tomato sauce lengthened with a bit of broth.
  7. As it cooks, add a bit of the milk every once in a while or broth if you choose to use broth.
  8. Adjust salt and pepper to taste.
  9. Cook covered on low heat for about 2 hours.
  10. Optional: add a bit of cream at the last moment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.81 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 30.92mg 10%
Sodium 677.68mg 28%
Potassium 339.83mg 7%
Total Carbs 6.77g 2%
Sugars 4.32g 17%
Dietary Fiber 0.99g 4%
Protein 8.62g 17%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 117.19 Kcal (491 kJ)
Calories from fat 66.68 Kcal
% Daily Value*
Total Fat 7.41g 18%
Cholesterol 19.09mg 10%
Sodium 418.41mg 28%
Potassium 209.82mg 7%
Total Carbs 4.18g 2%
Sugars 2.66g 17%
Dietary Fiber 0.61g 4%
Protein 5.32g 17%
Vitamin C 2.2mg 6%
Vitamin A 0.1mg 4%
Calcium 67.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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