Radicchio and Endive Salad with Pecan Vinaigrette Recipe

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Radicchio and Endive Salad with Pecan Vinaigrette
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Ingredients:

  • 1 tsp sugar
  • 1/4 tsp salt
  • 3 tbsp olive oil
  • 1/4 cup pecans
  • 1 medium belgian endive

Directions:

  1. Preheat oven to 350°F.
  2. In a small bowl whisk together vinegar, sugar, salt, and pepper to taste. Whisk in oil in a slow stream. Coarsely chop pecans and in a small shallow baking pan toast in one layer in middle of oven until fragrant and a shade darker, about 5 minutes. Immediately stir hot pecans into vinaigrette.
  3. Separate radicchio leaves and tear out some of white veins. Divide leaves decoratively between 2 plates (see photograph, above). Discard any discolored outer leaves from endive and cut two 1-inch sections from head. Arrange each section in center of radicchio leaves. Thinly slice remaining endive, discarding core, and sprinkle over salads. Drizzle vinaigrette over salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.99 Kcal (2767 kJ)
Calories from fat 385.97 Kcal
% Daily Value*
Total Fat 42.89g 66%
Sodium 637.91mg 27%
Potassium 137.56mg 3%
Total Carbs 57.45g 19%
Sugars 2.45g 10%
Dietary Fiber 54.6g 218%
Protein 20.3g 41%
Vitamin C 139mg 232%
Iron 18.2mg 101%
Calcium 714.3mg 71%
Amount Per 100 g
Calories 43.07 Kcal (180 kJ)
Calories from fat 25.15 Kcal
% Daily Value*
Total Fat 2.79g 66%
Sodium 41.57mg 27%
Potassium 8.96mg 3%
Total Carbs 3.74g 19%
Sugars 0.16g 10%
Dietary Fiber 3.56g 218%
Protein 1.32g 41%
Vitamin C 9.1mg 232%
Iron 1.2mg 101%
Calcium 46.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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