Directions:
- Preheat oven to 450°.
- Sprinkle lamb with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Heat oil in a large nonstick ovenproof skillet over medium-high heat. Add lamb, and brown on all sides (about 5 minutes). Remove from heat; place pan in oven. Bake lamb at 450° for 12 minutes or until thermometer registers 145° (medium-rare) or until desired degree of doneness. Transfer lamb to a serving platter. Cover and let stand 10 minutes.
- Place pan over medium heat. Add wine, vinegar, and broth; cook until liquid is reduced to about 2/3 cup, scraping pan to loosen browned bits. Add cherries and jelly; simmer 1 minute. Stir in remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and thyme.
- Cut lamb into chops. Serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.22 Kcal (960 kJ) | ||
| Calories from fat | 102.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 261.03mg | 11% | |
| Potassium | 77.84mg | 2% | |
| Total Carbs | 8.96g | 3% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 14.76g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 119.8mg | 666% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.94 Kcal (464 kJ) | ||
| Calories from fat | 49.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 17% | |
|---|---|---|---|
| Cholesterol | 21.22mg | 15% | |
| Sodium | 126.34mg | 11% | |
| Potassium | 37.67mg | 2% | |
| Total Carbs | 4.34g | 3% | |
| Sugars | 3.39g | 28% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 7.14g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 58mg | 666% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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