Herb-Crusted Rack of Lamb With Rosemary Potatoes Recipe

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Herb-Crusted Rack of Lamb With Rosemary Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Toss potatoes with oil in a shallow roasting pan. Bake 15 minutes.
  3. Meanwhile, combine mustard, 1 tablespoon rosemary, thyme, and garlic; spread over meaty side and ends of lamb rack.
  4. Add onion wedges, remaining 2 tablespoons rosemary, salt, and pepper to potatoes; mix well. Push mixture to edges of pan; place lamb rack, meaty side up, in center. Bake 22 minutes or until internal temperature of lamb reaches 140° for medium-rare. Transfer rack to a carving board; tent with foil, and let stand 5 minutes (temperature will rise to 145°).
  5. Transfer potato mixture to 4 warm plates. Cut lamb crosswise into 8 chops; transfer to plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1982.5 Kcal (8300 kJ)
Calories from fat 841.69 Kcal
% Daily Value*
Total Fat 93.52g 144%
Cholesterol 263.03mg 88%
Sodium 2936.12mg 122%
Potassium 4426.9mg 94%
Total Carbs 162.62g 54%
Sugars 15.14g 61%
Dietary Fiber 22.45g 90%
Protein 101.98g 204%
Vitamin C 99mg 165%
Iron 726.5mg 4036%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 96.37 Kcal (403 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 144%
Cholesterol 12.79mg 88%
Sodium 142.72mg 122%
Potassium 215.19mg 94%
Total Carbs 7.9g 54%
Sugars 0.74g 61%
Dietary Fiber 1.09g 90%
Protein 4.96g 204%
Vitamin C 4.8mg 165%
Iron 35.3mg 4036%
Calcium 8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.6
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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