Lemon Brodetto Recipe

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Lemon Brodetto
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Ingredients:

Directions:

  1. To make the Lemon Brodetto, warm the olive oil in a medium saucepan over medium heat.
  2. Add the shallots and saute until tender, about 7 minutes. Add the lemon juice, zest, and broth.
  3. Bring to a simmer, and keep warm, covered, over low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.76 Kcal (430 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 435.33mg 18%
Potassium 266.97mg 6%
Total Carbs 8.96g 3%
Sugars 3.51g 14%
Dietary Fiber 2.5g 10%
Protein 1.26g 3%
Vitamin C 34.6mg 58%
Vitamin A 0.2mg 6%
Iron 22.9mg 127%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 51.59 Kcal (216 kJ)
Calories from fat 31.63 Kcal
% Daily Value*
Total Fat 3.51g 11%
Sodium 218.54mg 18%
Potassium 134.02mg 6%
Total Carbs 4.5g 3%
Sugars 1.76g 14%
Dietary Fiber 1.26g 10%
Protein 0.63g 3%
Vitamin C 17.4mg 58%
Vitamin A 0.1mg 6%
Iron 11.5mg 127%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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