Directions:
- Pre-heat the oven to 350°F.
- Heat the extra-virgin olive oil (EVOO) in small skillet over medium-high heat.
- Dice the Spanish chorizo and add to the pan to render the fat.
- If using fresh Mexican chorizo, remove the casing and crumble while it's browning.
- Add the mushrooms to the skillet and cook with the sausage until just tender, 6-7 minutes.
- Transfer the sausage mixture to a small casserole or baking dish and top with the cheese.
- Bake until bubbly.
- Remove from the oven and top with the scallions.
- Serve with chips for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.3 Kcal (960 kJ) | ||
| Calories from fat | 148.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 5.26mg | 2% | |
| Sodium | 204.84mg | 9% | |
| Potassium | 316.95mg | 7% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 244.1 Kcal (1022 kJ) | ||
| Calories from fat | 157.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 25% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 218.06mg | 9% | |
| Potassium | 337.41mg | 7% | |
| Total Carbs | 13.55g | 4% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 4.25g | 16% | |
| Protein | 12.13g | 23% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 11% | |
| Calcium | 57mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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