Rabbit Stew Recipe

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Rabbit Stew
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Ingredients:

  • 3 -4 lbs rabbit
  • 1 medium onion, chopped
  • 1 tsp salt
  • 1/4 cup beef consomme
  • 3/4 cup beef broth
  • 3/4 tsp pepper
  • 1/4 tsp basil
  • 1/4 tsp rosemary
  • 1/4 tsp thyme

Directions:

  1. Cut rabbit into pieces. Layer onion, potatoes, and carrots in bottom of a crock pot.
  2. Add spices to the pot.
  3. Add rabbit, salt, pepper, consommé, and about 3/4 cup beef broth.
  4. Cover and cook on low for 8 hours. Thicken gravy as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.05 Kcal (1926 kJ)
Calories from fat 47.77 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 214.33mg 71%
Sodium 799.56mg 33%
Potassium 1762.3mg 37%
Total Carbs 36.43g 12%
Sugars 10g 40%
Dietary Fiber 6.8g 27%
Protein 62.76g 126%
Vitamin C 9mg 15%
Vitamin A 2.1mg 70%
Iron 9.3mg 52%
Calcium 106mg 11%
Amount Per 100 g
Calories 85.8 Kcal (359 kJ)
Calories from fat 8.91 Kcal
% Daily Value*
Total Fat 0.99g 8%
Cholesterol 39.97mg 71%
Sodium 149.12mg 33%
Potassium 328.67mg 37%
Total Carbs 6.79g 12%
Sugars 1.87g 40%
Dietary Fiber 1.27g 27%
Protein 11.7g 126%
Vitamin C 1.7mg 15%
Vitamin A 0.4mg 70%
Iron 1.7mg 52%
Calcium 19.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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