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Rabbit étouffée with Baked Cheese Grits Recipe

Rabbit étouffée with Baked Cheese Grits Recipe

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Ingredients

Count

Nutrition

693

Calories

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Ingredients:

Serving

8 oz bacon, chopped
2 1 1/2- to 1 3/4-lb rabbits, thawed if frozen, each cut into 8 pieces, or 3 1/2 lb chicken thighs
1 tbsp butter
1 large red onion, chopped
2 carrots, peeled, chopped
2 celery stalks, chopped
6 garlic cloves, chopped
6 large fresh thyme sprigs
2 bay leaves
2 cups dry red wine
3 cups low-salt chicken broth
2 cups canned crushed tomatoes with added puree
baked cheese grits

Directions:

Preheat oven to 350°F. Sauté bacon in wide ovenproof pot over medium heat until crisp. Transfer bacon to paper towels.
Sprinkle rabbit with salt and pepper. Increase heat to medium-high. Working in batches, add rabbit to pot and sauté until browned, turning often, about 10 minutes per batch. Transfer to large bowl. Add 1 tablespoon butter to pot; add onion, carrots, and celery. Sauté until vegetables begin to brown, about 10 minutes. Add garlic, thyme, and bay leaves; stir 1 minute. Return rabbit and bacon to pot. Add wine; simmer 5 minutes. Stir in broth and tomatoes; bring to boil. Cover pot tightly. Transfer to oven and cook rabbit until very tender, about 1 hour 15 minutes. Season with salt and pepper. Divide among plates; spoon grits alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	692.54 Kcal (2900 kJ)
Calories from fat	286.43 Kcal
		% Daily Value*
Total Fat	31.83g	49%
Cholesterol	208.05mg	69%
Sodium	1123.32mg	47%
Potassium	1621.01mg	34%
Total Carbs	21.49g	7%
Sugars	9.73g	39%
Dietary Fiber	4.83g	19%
Protein	56.26g	113%
Vitamin C	17.7mg	30%
Vitamin A	0.3mg	11%
Iron	7.3mg	40%
Calcium	118.3mg	12%

Amount Per 100 g
Calories	88.87 Kcal (372 kJ)
Calories from fat	36.76 Kcal
		% Daily Value*
Total Fat	4.08g	49%
Cholesterol	26.7mg	69%
Sodium	144.16mg	47%
Potassium	208.03mg	34%
Total Carbs	2.76g	7%
Sugars	1.25g	39%
Dietary Fiber	0.62g	19%
Protein	7.22g	113%
Vitamin C	2.3mg	30%
Iron	0.9mg	40%
Calcium	15.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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