Rabbit Recipe

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Rabbit
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Ingredients:

Directions:

  1. For rabbit, combine flour, salt, pepper and paprika in bag. Shake well.
  2. Place rabbit, one piece at a time, in bag. Shake to coat well.
  3. Heat small amount of oil in 12-inch skillet on medium heat. Saute onion and bell pepper. Remove from skillet.
  4. Add rabbit. Brown each piece well, don't crowd. Remove as each piece browns.
  5. For gravy, add flour to drippings. Stir until brown. Stir in water. Bring to a boil. Reduce heat to simmer.
  6. Add rabbit and sauteed vegetables. Season with salt and pepper. Cover pan simmer until rabbit is tender. Serve over rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.61 Kcal (1506 kJ)
Calories from fat 191.31 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 52.39mg 17%
Sodium 649.42mg 27%
Potassium 345.04mg 7%
Total Carbs 24.68g 8%
Sugars 1.95g 8%
Dietary Fiber 2.35g 9%
Protein 16.38g 33%
Vitamin C 16.1mg 27%
Vitamin A 0.4mg 13%
Iron 8.8mg 49%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 144.62 Kcal (605 kJ)
Calories from fat 76.94 Kcal
% Daily Value*
Total Fat 8.55g 33%
Cholesterol 21.07mg 17%
Sodium 261.17mg 27%
Potassium 138.76mg 7%
Total Carbs 9.93g 8%
Sugars 0.79g 8%
Dietary Fiber 0.95g 9%
Protein 6.59g 33%
Vitamin C 6.5mg 27%
Vitamin A 0.2mg 13%
Iron 3.5mg 49%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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