Quinoa Corn Salad Recipe

Posted by
Rate It!
Quinoa Corn Salad
Add your photo!



  1. Bring water to a boil. Add quinoa and simmer for about 11 minutes.
  2. Add corn and cook another 1 to 3 minutes.
  3. Transfer quinoa and corn to a bowl. Stir to fluff and set aside to cool.
  4. Stir in basil, red peppers, onions, and olive oil. Add salt if needed. Stir in lemon juice to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.82 Kcal (1067 kJ)
Calories from fat 69.93 Kcal
% Daily Value*
Total Fat 7.77g 12%
Sodium 402.15mg 17%
Potassium 437.24mg 9%
Total Carbs 39.77g 13%
Sugars 2.97g 12%
Dietary Fiber 5.06g 20%
Protein 7.74g 15%
Vitamin C 28.5mg 48%
Iron 7.7mg 43%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 96.08 Kcal (402 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 12%
Sodium 151.63mg 17%
Potassium 164.86mg 9%
Total Carbs 15g 13%
Sugars 1.12g 12%
Dietary Fiber 1.91g 20%
Protein 2.92g 15%
Vitamin C 10.8mg 48%
Iron 2.9mg 43%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.9
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top