Directions:
- In a large saucepan, over medium-low heat, melt butter; add onion, red and yellow peppers and cook for 5 minutes, stirring often.
- Add flour, stir constantly until well combined.
- Add broth, corn, saffron, cream, salt, white pepper, and 1 tbsp parsley.
- Cover and simmer for 15 minutes, stirring occasionally.
- Serve with chopped fresh parsley on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.45 Kcal (1643 kJ) | ||
| Calories from fat | 160.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 27% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 12% | |
| Sodium | 1154.95mg | 48% | |
| Potassium | 687.6mg | 15% | |
| Total Carbs | 51g | 17% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 9.22g | 18% | |
| Vitamin C | 90mg | 150% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 104.05 Kcal (436 kJ) | ||
| Calories from fat | 42.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 27% | |
|---|---|---|---|
| Cholesterol | 9.79mg | 12% | |
| Sodium | 306.21mg | 48% | |
| Potassium | 182.3mg | 15% | |
| Total Carbs | 13.52g | 17% | |
| Sugars | 1.95g | 29% | |
| Dietary Fiber | 1.56g | 24% | |
| Protein | 2.44g | 18% | |
| Vitamin C | 23.9mg | 150% | |
| Iron | 0.6mg | 12% | |
| Calcium | 27.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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