Quickie Fruit Salad Recipe

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Quickie Fruit Salad
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Ingredients:

Directions:

  1. Fresh grapes and strawberries, blueberries also look and taste great with this.
  2. Mix all together, then chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.08 Kcal (599 kJ)
Calories from fat 113.08 Kcal
% Daily Value*
Total Fat 12.56g 19%
Sodium 27.73mg 1%
Potassium 96.63mg 2%
Total Carbs 7.93g 3%
Sugars 2.63g 11%
Dietary Fiber 1.94g 8%
Protein 1.7g 3%
Vitamin C 0.7mg 1%
Iron 0.6mg 4%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 404.75 Kcal (1695 kJ)
Calories from fat 319.88 Kcal
% Daily Value*
Total Fat 35.54g 19%
Sodium 78.44mg 1%
Potassium 273.35mg 2%
Total Carbs 22.42g 3%
Sugars 7.44g 11%
Dietary Fiber 5.5g 8%
Protein 4.8g 3%
Vitamin C 2mg 1%
Iron 1.8mg 4%
Calcium 31.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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