Fruit Salad from Heaven Recipe

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Fruit Salad from Heaven
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Ingredients:

Directions:

  1. Place all the fruit in a large bowl.
  2. Depending upon how much juice you want in the salad, pour the Splenda on top of the fruit, 1/2 cup for more juice, 1/4 cup for less.
  3. Add the cherry juice and stir to mix fruit and distribute the Splenda and cherry juice.
  4. Cover and place in the refrigerator for one hour.
  5. Right before serving, slice the banana thin and stir into the salad, redistributing the juice.
  6. This can be served with angel food cake, pound cake, or by itself.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.72 Kcal (1280 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 6.38mg 0%
Potassium 949.67mg 20%
Total Carbs 77.21g 26%
Sugars 61.91g 248%
Dietary Fiber 9.96g 40%
Protein 5.12g 10%
Vitamin C 154.1mg 257%
Iron 0.1mg 0%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 58.71 Kcal (246 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.22mg 0%
Potassium 182.37mg 20%
Total Carbs 14.83g 26%
Sugars 11.89g 248%
Dietary Fiber 1.91g 40%
Protein 0.98g 10%
Vitamin C 29.6mg 257%
Calcium 14.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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