Fruit Salad with Yogurt Recipe

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Fruit Salad with Yogurt
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Ingredients:

Directions:

  1. Toss together first 5 ingredients in a large serving bowl. Spoon yogurt into a separate serving bowl; sprinkle yogurt with sugar, and drizzle with honey. Serve fruit with yogurt mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1563.03 Kcal (6544 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 23.66mg 8%
Sodium 197.59mg 8%
Potassium 3686.84mg 78%
Total Carbs 351.51g 117%
Sugars 306.99g 1228%
Dietary Fiber 29.42g 118%
Protein 66.5g 133%
Vitamin C 342.7mg 571%
Iron 0.7mg 4%
Calcium 780.9mg 78%
Amount Per 100 g
Calories 64.55 Kcal (270 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 1%
Cholesterol 0.98mg 8%
Sodium 8.16mg 8%
Potassium 152.25mg 78%
Total Carbs 14.52g 117%
Sugars 12.68g 1228%
Dietary Fiber 1.21g 118%
Protein 2.75g 133%
Vitamin C 14.2mg 571%
Calcium 32.2mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 42
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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