Quick Wild Rice Soup Recipe

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Quick Wild Rice Soup
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Ingredients:

Directions:

  1. In a large skillet, cook bacon until crisp; remove to paper towels to drain. Reserve 1 teaspoon drippings; saute onion in drippings.
  2. In a large saucepan, cook rice according to package directions. Stir in the soup, milk, cheese and onion. Crumble eight strips of bacon; add to soup. Cook and stir over low heat until cheese is melted. Crumble remaining bacon and sprinkle over soup. Yield: 6-8 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.97 Kcal (1114 kJ)
Calories from fat 180.2 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 47.04mg 16%
Sodium 661.25mg 28%
Potassium 277.14mg 6%
Total Carbs 7.89g 3%
Sugars 5.73g 23%
Dietary Fiber 0.28g 1%
Protein 12.99g 26%
Vitamin C 1.3mg 2%
Calcium 296.6mg 30%
Amount Per 100 g
Calories 153.29 Kcal (642 kJ)
Calories from fat 103.86 Kcal
% Daily Value*
Total Fat 11.54g 31%
Cholesterol 27.11mg 16%
Sodium 381.11mg 28%
Potassium 159.73mg 6%
Total Carbs 4.55g 3%
Sugars 3.3g 23%
Dietary Fiber 0.16g 1%
Protein 7.49g 26%
Vitamin C 0.8mg 2%
Calcium 170.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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