Cheesy Ham Chowder Recipe

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Cheesy Ham Chowder
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Ingredients:

Directions:

  1. In a dutch oven or large soup kettle cook bacon over medium heat until crisp.
  2. Drain.
  3. In the leftover drippings, saute onion and carrots until tender.
  4. Stir in flour until blended.
  5. Gradually add milk and water.
  6. Bring to a boil.
  7. Cook and stir for 2 minutes or until thickened.
  8. Add the potatoes, corn, bouillon and pepper.
  9. Reduce heat, simmer, uncovered for 20 minutes or until potatoes are tender.
  10. Add cheese and ham.
  11. Heat until cheese is melted.
  12. Stir in bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.52 Kcal (1664 kJ)
Calories from fat 215.95 Kcal
% Daily Value*
Total Fat 23.99g 37%
Cholesterol 66.01mg 22%
Sodium 1039.25mg 43%
Potassium 470.2mg 10%
Total Carbs 20.38g 7%
Sugars 6.88g 28%
Dietary Fiber 2.08g 8%
Protein 24.29g 49%
Vitamin C 3.1mg 5%
Vitamin A 0.5mg 15%
Iron 0.9mg 5%
Calcium 368.6mg 37%
Amount Per 100 g
Calories 138.51 Kcal (580 kJ)
Calories from fat 75.25 Kcal
% Daily Value*
Total Fat 8.36g 37%
Cholesterol 23mg 22%
Sodium 362.11mg 43%
Potassium 163.84mg 10%
Total Carbs 7.1g 7%
Sugars 2.4g 28%
Dietary Fiber 0.72g 8%
Protein 8.46g 49%
Vitamin C 1.1mg 5%
Vitamin A 0.2mg 15%
Iron 0.3mg 5%
Calcium 128.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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