Quick Vegetable Soup Recipe

Posted by
Rate It!
Quick Vegetable Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Throw everything in a large saucepan, bring to a boil, then simmer 10-15 minutes until vegetables are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.99 Kcal (339 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 241.45mg 10%
Potassium 387.83mg 8%
Total Carbs 15.83g 5%
Sugars 1.7g 7%
Dietary Fiber 5.48g 22%
Protein 4.91g 10%
Vitamin C 59.6mg 99%
Iron 1.6mg 9%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 46.32 Kcal (194 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 138.11mg 10%
Potassium 221.84mg 8%
Total Carbs 9.05g 5%
Sugars 0.97g 7%
Dietary Fiber 3.14g 22%
Protein 2.81g 10%
Vitamin C 34.1mg 99%
Iron 0.9mg 9%
Calcium 29.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top