Ingredients:
- 1 (16 oz) package frozen vegetables and pasta, broccoli corn and carrots in garlic-seasond sauce (green giant-pasta accents or birdseye eye- pasta
- 2 tsp dried italian seasoning, crushed
Directions:
- In a dutch oven, cook ground beef until brown, Drain well.
- Add bee broth, pasta with mixed vegetables, tomatoes, tomato juice, and Italian seasoning.
- Bring to a boil, recuce heat.
- Simmer, uncovered, about 10 minutes or until pasta and vegetables are tender.
- Ladle into soup bowls.
- Sprinkle each serving with Parmesan Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.41 Kcal (747 kJ) | ||
| Calories from fat | 99.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 50.53mg | 17% | |
| Sodium | 305.93mg | 13% | |
| Potassium | 390.02mg | 8% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 16.93g | 34% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.93 Kcal (469 kJ) | ||
| Calories from fat | 62.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 17% | |
|---|---|---|---|
| Cholesterol | 31.7mg | 17% | |
| Sodium | 191.92mg | 13% | |
| Potassium | 244.68mg | 8% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 1.64g | 10% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 10.62g | 34% | |
| Vitamin C | 7.6mg | 20% | |
| Iron | 1mg | 9% | |
| Calcium | 39.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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