Quick Spicy Tomato Relish Recipe

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Quick Spicy Tomato Relish
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Ingredients:

Directions:

  1. Mix all ingredients together and serve immedately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.42 Kcal (496 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.82mg 0%
Potassium 168.6mg 4%
Total Carbs 27.82g 9%
Sugars 25.58g 102%
Dietary Fiber 0.8g 3%
Protein 0.63g 1%
Vitamin C 9.8mg 16%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 88.14 Kcal (369 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.33mg 0%
Potassium 125.48mg 4%
Total Carbs 20.7g 9%
Sugars 19.03g 102%
Dietary Fiber 0.6g 3%
Protein 0.47g 1%
Vitamin C 7.3mg 16%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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