Spicy Olive Relish Recipe

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Spicy Olive Relish
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Minutes

Ingredients:

Directions:

  1. Place peppers, olives and onion in a food processor; cover and process until finely chopped. Transfer to a bowl; stir in mustard. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7 Kcal (29 kJ)
Calories from fat 2.89 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 0.85mg 0%
Sodium 44.86mg 2%
Potassium 13.1mg 0%
Total Carbs 0.69g 0%
Sugars 0.24g 1%
Dietary Fiber 0.12g 0%
Protein 0.31g 1%
Vitamin C 0.4mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 79.07 Kcal (331 kJ)
Calories from fat 32.62 Kcal
% Daily Value*
Total Fat 3.62g 0%
Cholesterol 9.6mg 0%
Sodium 506.5mg 2%
Potassium 147.95mg 0%
Total Carbs 7.78g 0%
Sugars 2.68g 1%
Dietary Fiber 1.31g 0%
Protein 3.52g 1%
Vitamin C 4.5mg 1%
Iron 0.2mg 0%
Calcium 39.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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