Spicy Zucchini Relish Recipe

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Spicy Zucchini Relish
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the zucchini, onion and salt. Seal bag and turn to coat: refrigerate for 8 hours or overnight. Rinse with water; drain.
  2. In a large saucepan, combine the cornstarch, mustard, turmeric, celery seed and pepper. Gradually whisk in vinegar until blended. Stir in peppers and zucchini mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Cool. Cover and refrigerate for at least 4 hours before serving. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.01 Kcal (38 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 220.99mg 9%
Potassium 128.12mg 3%
Total Carbs 1.42g 0%
Sugars 0.26g 1%
Dietary Fiber 0.41g 2%
Protein 0.84g 2%
Vitamin C 10.8mg 18%
Iron 0.3mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 26.13 Kcal (109 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 640.49mg 9%
Potassium 371.34mg 3%
Total Carbs 4.1g 0%
Sugars 0.75g 1%
Dietary Fiber 1.19g 2%
Protein 2.43g 2%
Vitamin C 31.4mg 18%
Iron 0.9mg 2%
Calcium 21.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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