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Quick-Roasted Chicken With Mustard and Garlic, Jacques Style Recipe

Quick-Roasted Chicken With Mustard and Garlic, Jacques Style Recipe

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Quick-Roasted Chicken With Mustard and Garlic, Jacques Style

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Ingredients:

Serving

1 (4 lb) whole chickens, giblets and liver reserved for another use
4 large garlic cloves, minced
2 tbsp dijon mustard
2 tbsp dry white wine
2 tbsp extra virgin olive oil
1 tbsp soy sauce
1 tsp tabasco sauce
1 tsp herbes de provence
1/2 tsp salt

Directions:

Preheat oven to 450 degrees F. Rinse chicken beneath cold running water and blot dry. Using poultry shears, cut along each side of the backbone and remove it. (Save backbone with the giblets for making stock.) Jacques suggests cutting partway through both sides of the joint between the thighs and the drumsticks and also cutting the joint between the wings and the breast.
Mix the remaining ingredients in a small bowl. Turn the chicken breast side down and slather it with half of the mixture. Place chicken in a large oven-safe skillet, skin side up and slather with the remaining mixture.
Set the skillet over high heat and cook the chicken until it starts to brown, about 10 minutes. Transfer the skillet to the oven and, according to Jacques, continue roasting another 30 minutes. Roast until brown and internal temperature reaches 165 degrees F, which took my bird 50 minutes. Transfer to a cutting board and let rest for 10 minutes. Cut into 8 pieces and serve.
This can be prepared through Step 2 and refrigerated overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.11 Kcal (980 kJ)
Calories from fat	121.7 Kcal
		% Daily Value*
Total Fat	13.52g	21%
Cholesterol	331.06mg	110%
Sodium	715.87mg	30%
Potassium	300.46mg	6%
Total Carbs	3.38g	1%
Sugars	0.31g	1%
Dietary Fiber	0.35g	1%
Protein	21.5g	43%
Vitamin C	22.3mg	37%
Vitamin A	4.5mg	151%
Iron	7.1mg	39%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	159.97 Kcal (670 kJ)
Calories from fat	83.16 Kcal
		% Daily Value*
Total Fat	9.24g	21%
Cholesterol	226.22mg	110%
Sodium	489.17mg	30%
Potassium	205.31mg	6%
Total Carbs	2.31g	1%
Sugars	0.21g	1%
Dietary Fiber	0.24g	1%
Protein	14.69g	43%
Vitamin C	15.3mg	37%
Vitamin A	3.1mg	151%
Iron	4.9mg	39%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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