Quick Omelet Recipe

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Quick Omelet
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Ingredients:

Directions:

  1. Place scrambled eggs in low heat pan.
  2. Add bacon bits, cheese, and hashbrowns and fold egg in middle.
  3. Cook until done and cheese is melted.
  4. Serve, eat, and go on a good meal thats quick and easy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.31 Kcal (3564 kJ)
Calories from fat 538.79 Kcal
% Daily Value*
Total Fat 59.87g 92%
Cholesterol 498.66mg 166%
Sodium 3935.85mg 164%
Potassium 958.47mg 20%
Total Carbs 16.81g 6%
Sugars 1.22g 5%
Dietary Fiber 0.53g 2%
Protein 62.45g 125%
Vitamin C 4.2mg 7%
Iron 5mg 28%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 251.49 Kcal (1053 kJ)
Calories from fat 159.17 Kcal
% Daily Value*
Total Fat 17.69g 92%
Cholesterol 147.31mg 166%
Sodium 1162.73mg 164%
Potassium 283.15mg 20%
Total Carbs 4.97g 6%
Sugars 0.36g 5%
Dietary Fiber 0.16g 2%
Protein 18.45g 125%
Vitamin C 1.2mg 7%
Iron 1.5mg 28%
Calcium 29.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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