Directions:
- In a large pan (wok-style), brown onion and garlic.
- Add minimum amount of water, the pasta, frozen spinach (no need to thaw first), broth concentrate, and spices.
- Bring to a boil, wait until spinach is completely de-thawed (approximately 5 minutes).
- Add more water & broth to taste.
- Bring to a boil again and, once pasta is cooked, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.59 Kcal (86 kJ) | ||
| Calories from fat | 1.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 25.63mg | 1% | |
| Potassium | 109.02mg | 2% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 3.19 Kcal (13 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3.97mg | 1% | |
| Potassium | 16.9mg | 2% | |
| Total Carbs | 0.66g | 1% | |
| Sugars | 0.24g | 6% | |
| Dietary Fiber | 0.18g | 5% | |
| Protein | 0.16g | 2% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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