Directions:
- Combine all ingredients in a mixing bowl until a smooth batter is formed.
- Place 1/2 cup of batter in each well-greased muffin cup.
- Bake at 350 until golden brown, about 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.94 Kcal (879 kJ) | ||
| Calories from fat | 139.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 121.06mg | 40% | |
| Sodium | 266.02mg | 11% | |
| Potassium | 116.63mg | 2% | |
| Total Carbs | 8.87g | 3% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 10.1g | 20% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 228.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 202.92 Kcal (850 kJ) | ||
| Calories from fat | 134.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 24% | |
|---|---|---|---|
| Cholesterol | 117.01mg | 40% | |
| Sodium | 257.13mg | 11% | |
| Potassium | 112.73mg | 2% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 220.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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