Quick-Fix Chicken Recipe

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Quick-Fix Chicken
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Ingredients
4
Count
Nutrition
246
Calories
Total time
365
Minutes
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Ingredients:

Directions:

  1. Wash chicken, dry with paper towels and place in sprayed slow cooker.
  2. Combine sour cream, soy sauce and soup in bowl, stir and mix well. Add to slow cooker.
  3. Cover and cook on LOW for 5 to 6 hours if chicken breasts are large, 3 to 4 hours if breasts are medium size.
  4. Serve with rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.94 Kcal (1030 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 117.69mg 39%
Sodium 2067.27mg 86%
Potassium 658.17mg 14%
Total Carbs 7.19g 2%
Sugars 0.71g 3%
Dietary Fiber 0.78g 3%
Protein 41.5g 83%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 110.37 Kcal (462 kJ)
Calories from fat 25.93 Kcal
% Daily Value*
Total Fat 2.88g 10%
Cholesterol 52.81mg 39%
Sodium 927.73mg 86%
Potassium 295.37mg 14%
Total Carbs 3.23g 2%
Sugars 0.32g 3%
Dietary Fiber 0.35g 3%
Protein 18.63g 83%
Vitamin C 0.1mg 1%
Iron 0.2mg 2%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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