Lizzy's Creamy Chicken Bake Recipe

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Lizzy's Creamy Chicken Bake
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Sprinkle the chicken breasts with seasoning salt to taste. In a large skillet, brown the chicken in olive oil, on both sides, until they are golden brown.
  3. Then place the chicken in a 9x13 inch baking dish. In a medium size bowl, combine the sour cream, chicken soup and dry onion soup mix. Pour the mixture over the chicken and bake in the preheated oven for 25 to 30 minutes. Let cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.68 Kcal (1217 kJ)
Calories from fat 91.95 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 141.27mg 47%
Sodium 1178.27mg 49%
Potassium 711.92mg 15%
Total Carbs 3.73g 1%
Sugars 0.28g 1%
Dietary Fiber 0.33g 1%
Protein 47.81g 96%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 115.12 Kcal (482 kJ)
Calories from fat 36.41 Kcal
% Daily Value*
Total Fat 4.05g 16%
Cholesterol 55.95mg 47%
Sodium 466.63mg 49%
Potassium 281.94mg 15%
Total Carbs 1.48g 1%
Sugars 0.11g 1%
Dietary Fiber 0.13g 1%
Protein 18.94g 96%
Vitamin C 0.1mg 0%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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