Amount Per 1 Serving | |||
Calories | 232.91 Kcal (975 kJ) | ||
Calories from fat | 133.21 Kcal | ||
% Daily Value* | |||
Total Fat | 14.8g | 23% | |
---|---|---|---|
Cholesterol | 35.25mg | 12% | |
Sodium | 759.64mg | 32% | |
Potassium | 389.88mg | 8% | |
Total Carbs | 11.74g | 4% | |
Sugars | 2.57g | 10% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 13.66g | 27% | |
Vitamin C | 45.5mg | 76% | |
Vitamin A | 1.1mg | 37% | |
Iron | 21.3mg | 118% | |
Calcium | 52.3mg | 5% |
Amount Per 100 g | |||
Calories | 77.79 Kcal (326 kJ) | ||
Calories from fat | 44.49 Kcal | ||
% Daily Value* | |||
Total Fat | 4.94g | 23% | |
---|---|---|---|
Cholesterol | 11.77mg | 12% | |
Sodium | 253.71mg | 32% | |
Potassium | 130.22mg | 8% | |
Total Carbs | 3.92g | 4% | |
Sugars | 0.86g | 10% | |
Dietary Fiber | 0.57g | 7% | |
Protein | 4.56g | 27% | |
Vitamin C | 15.2mg | 76% | |
Vitamin A | 0.4mg | 37% | |
Iron | 7.1mg | 118% | |
Calcium | 17.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.