Directions:
- Brown beef and onion, drain off fat.
- Stir in water and all other ingredients and mix well.
- Bring to a boil, reduce heat, and simmer uncovered 20-30 minutes, stirring occasionally until macaroni is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.45 Kcal (1287 kJ) | ||
| Calories from fat | 110.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 895.16mg | 37% | |
| Potassium | 551.66mg | 12% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.53 Kcal (392 kJ) | ||
| Calories from fat | 33.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 19% | |
|---|---|---|---|
| Cholesterol | 17.11mg | 19% | |
| Sodium | 272.32mg | 37% | |
| Potassium | 167.82mg | 12% | |
| Total Carbs | 8.36g | 9% | |
| Sugars | 1.38g | 18% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 6.47g | 43% | |
| Vitamin C | 4.2mg | 23% | |
| Iron | 0.8mg | 14% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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