Quick & Easy Thai Fried Rice Recipe

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Quick & Easy Thai Fried Rice
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Ingredients:

Directions:

  1. Prepare rice by breaking up clumps of it with your fingers. set aside in bowl.
  2. Heat wok or large, deep skillet over high heat. add oil, and when it sizzles add onion and garlic and toss well until shiny and fragrant, about 1 minute add pork and cook, tossing often, until onion begins to wilt and meat is cooked through, about 2 minutes add beaten egg, and toss well to scramble it once it begins to set.
  3. Add rice, fish sauce, sugar, and green onions and cook, tossing often, until rice is tender and heated through. garnish with cilantro, and serve hot or warm with small bowls of fish sauce garnished with hot chilies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.48 Kcal (1455 kJ)
Calories from fat 123.66 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 62.09mg 21%
Sodium 899.69mg 37%
Potassium 327.13mg 7%
Total Carbs 42.66g 14%
Sugars 3.73g 15%
Dietary Fiber 4.13g 17%
Protein 13.56g 27%
Vitamin C 3.2mg 5%
Iron 2.4mg 13%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 139.34 Kcal (583 kJ)
Calories from fat 49.59 Kcal
% Daily Value*
Total Fat 5.51g 21%
Cholesterol 24.9mg 21%
Sodium 360.79mg 37%
Potassium 131.18mg 7%
Total Carbs 17.11g 14%
Sugars 1.5g 15%
Dietary Fiber 1.65g 17%
Protein 5.44g 27%
Vitamin C 1.3mg 5%
Iron 0.9mg 13%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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