Calories in Usda Chicken, breaded and fried, boneless pieces, plain

348Calories

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Nutrition Facts Usda Chicken, breaded and fried, boneless pieces, plain

Amount Per 0.25 lb
Calories 348.06 Kcal (1457 kJ)
Calories from fat 207.75 Kcal
% Daily Value*
Total Fat 23.08g 36%
Saturated Fat 4.05g 20%
Cholesterol 62.36mg 21%
Sodium 673.45mg 28%
Potassium 284.57mg 6%
Total Carbs 16.93g 6%
Sugars 0.09g 0%
Dietary Fiber 1.02g 4%
Protein 18.05g 36%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 113.38 g
  • Cal: 17.4 %
  • Fat: 35.5 %
  • Carb: 5.6 %
  • Prot: 36.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (59.7%)
  • Protein (20.7%)
Usda Chicken, breaded and fried, boneless pieces, plain Good and Bad Points
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