Directions:
- Cook penne according to package directions.
- Meanwhile, heat oil in skillet over medium heat.
- Add onions and cook until soft.
- Stir in tomatoes and peas and heat through.
- Add a pinch of salt and generous grinding of pepper.
- Drain pasta and toss with pea mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.57 Kcal (1903 kJ) | ||
| Calories from fat | 211.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.46g | 36% | |
|---|---|---|---|
| Sodium | 77.66mg | 3% | |
| Potassium | 329.75mg | 7% | |
| Total Carbs | 40.47g | 13% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 14.53g | 58% | |
| Protein | 13.98g | 28% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.6 Kcal (438 kJ) | ||
| Calories from fat | 48.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 36% | |
|---|---|---|---|
| Sodium | 17.87mg | 3% | |
| Potassium | 75.87mg | 7% | |
| Total Carbs | 9.31g | 13% | |
| Sugars | 2.79g | 49% | |
| Dietary Fiber | 3.34g | 58% | |
| Protein | 3.22g | 28% | |
| Vitamin C | 5.7mg | 41% | |
| Iron | 0.3mg | 7% | |
| Calcium | 7.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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