Directions:
- In an oven or microwave proof bowl thoroughly stir all ingredients together until well mixed.
- Bake in a 350 oven 40 minutes to an hour, stirring about halfway through cooking time.
- Or cover with waxpaper and microwave approximately 10 minutes, stirring halfway through cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.52 Kcal (404 kJ) | ||
| Calories from fat | 28.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Sodium | 94.48mg | 4% | |
| Potassium | 26.28mg | 1% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 306.3 Kcal (1282 kJ) | ||
| Calories from fat | 90.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 5% | |
|---|---|---|---|
| Sodium | 299.82mg | 4% | |
| Potassium | 83.39mg | 1% | |
| Total Carbs | 51.95g | 5% | |
| Sugars | 32.1g | 40% | |
| Dietary Fiber | 2.31g | 3% | |
| Protein | 2.84g | 2% | |
| Vitamin C | 8.9mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 48.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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