Directions:
- Melt butter in saucepan. Add green pepper and onion; saute 3 minutes.
- Stir in undiluted soup and sherry; mix well.
- Add crab. Heat until steaming, stirring gently to avoid breaking crab pieces.
- Serve over hot toast, rice or noodles. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.68 Kcal (2100 kJ) | ||
| Calories from fat | 120.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 92.89mg | 31% | |
| Sodium | 409.11mg | 17% | |
| Potassium | 66.09mg | 1% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 38.5mg | 214% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 244.39 Kcal (1023 kJ) | ||
| Calories from fat | 58.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 21% | |
|---|---|---|---|
| Cholesterol | 45.25mg | 31% | |
| Sodium | 199.3mg | 17% | |
| Potassium | 32.2mg | 1% | |
| Total Carbs | 9.46g | 6% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 10.15g | 42% | |
| Vitamin C | 7.8mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 18.8mg | 214% | |
| Calcium | 28.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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